See the Classes page for further information
MondayTuesdayWednesdayThursdayFridaySaturdaySunday
--10am - 11am
Women's Yoga with Carol (term-time)
--10am-1pm
Monthly Session with Prabhakara (see Classes page)
-
10am - 11.30am
Mixed level
Drop-in with Carol
(term-time)

--12-1.30pm
Beginners/Regulars Drop-in with Prabhakara
10-11.15am
Yoga with Carol
(term-time)
10.30am-12 noon
Ashtanga Self-practice with James
3-5pm Monthly Sessions with Julie (see Classes page)
6-7.30pm
Mixed level Drop-in with Julie
6-7.15pm
Beginners/Regulars Drop-in with Prabhakara
6-7.15pm
Beginners/Regulars Drop-in with Prabhakara
6-7.15pm
Introductory
Course (see Classes page)
6.30-8pm
Ashtanga Self-practice with James
--
-7.30-8.30pm Gentle Beginners Drop-in with Prabhakara7.30-9pm
Intermediate Drop-in with Prabhakara
---
7.30-9pm
Ashtanga Self-practice with James

Please check the News page for any alterations to this timetable.

Ashtanga Yoga classes at the Birmingham Yoga Studio are taught by James Critchlow. See his website  for more information, or call James on 07967 211748.