Drop-in Classes with Prabhakara

No need to book, just turn up. We suggest that you come 15 minutes early for your first class to find your way around. You may pay per class, or buy a Yoga Card (£80, or £60 concessions) valid for 10 of Prabhakara’s regular weekly classes over 12 months. The card cannot be used after the expiry date (sorry, no refund for unused classes).

Beginners/Regulars, Tuesdays 6.00-7.15pm and Thursdays 12 noon- 1.30pm

The Beginners/Regulars Class is suitable for those new to yoga or the Iyengar method, and for regular students. Students are expected to practise, or build up to, sarvangasana (shoulder stand). Price £9 (£7 concessions) per person.

Beginners, Thursdays 6.00-7.15pm

A new class for those new to Iyengar yoga. Price £9 (£7 concessions) per person.

Gentle Beginners, Tuesdays 7.30-8.30pm

Gentle Beginners is a shorter, more basic class for those who may find the Beginners Class too much of a step when first attending and can help build up to a Beginners Class. Price £8 (£6 concessions) per person.

Saturday Morning Workshops with Prabhakara

Next: March 14, April 4 2020, 10.00am – 1.00pm

Opportunities to attend a longer class and work in more detail some of the asana we practise regularly and become more familiar with some of the more challenging asana. In the spring series we will look at the standing asana.

These workshops are suitable for those who have been practising Iyengar yoga for at least one year. Price: £20 (£16 concessions).

Mid-Winter 3-Day Workshop with Prabhakara

28-30 December, 10.00am-1.00pm

This popular workshop will once again be held over three days and is suitable for all with at least 6 months’ experience. You may book individual days or all three.

Cost: £55.00 (£45.00 concessions), £20.00 per day (£16.00 concessions). Email info@birminghamyogastudio.org.uk or call 0121 449 5279.

Women’s Iyengar Yoga Class with Carol Haynes

Mixed level: Wednesdays 10.00-11.15am (term-time only)

Beginners and experienced students welcome. Classes will include a range of standing, sitting and recuperative postures. Price £9 (£7 concessions) per person.

Taught by qualified teacher, Carol Haynes. More details from Carol on 07719 342536.

Iyengar Yoga with Carol Haynes

Mixed level: Mondays and Fridays 10.00-11.15am (term-time only)

Beginners and experienced students welcome. Price £9 (£7 concessions) per person. For further information speak to Carol on 07719 342536.

Beginners: Wednesdays 6.00-7.15pm (term-time only)

A new class for those new to Iyengar yoga. Price £9 (£7 concessions) per person. Any questions – call Carol on 07719 342536.

Iyengar Yoga with Julie Baker

Mixed level: Mondays 6.00-7.30pm (not 25 November)

Julie is a junior intermediate level teacher. This drop-in class is suitable for beginners and those with more experience. Price £9 (£7 concessions) per person.

Beginners: Wednesdays 7.30-9.00pm (not 27 November)

A new class for those new to Iyengar yoga. Price £9 (£7 concessions) per person.

Further details from Julie at jbyogauk@gmail.com or on 07903 967438.

Weekend Workshops with Julie Baker

Immerse yourself in yoga goodness, refine your practice and develop a stronger connection with your own being. Saturday and Sunday mornings from 10.00am, with vegan lunch on Sundays. Open to all except complete beginners. Each workshop £20. Booking essential. Get in touch with Julie at jbyogauk@gmail.com or on 07903 967438.

If you would like to stay for lunch after the Saturday sessions, please bring along a little something veggie/vegan to share.

Super Sunday Sessions with Julie Baker

For experienced students only. These afternoon sessions from 3.00pm are designed to explore the nature of asana and pranayama practice at a deeper level. See Julie’s website for more details and get in touch with her if you would like to attend. Email jbyogauk@gmail.com or call 07903 967438.

Ashtanga Yoga with James Critchlow

Self-practice drop-in classes:

Wednesdays 7.30pm-9.00pm

Fridays 6.30-8.00pm

Sundays 10.30am-12 noon

£9.00 per class (pay-as-you go). Please bring a towel to all classes. New students: please ring James on 07967 211748 to reserve a place and note that  anyone new to Ashtanga Yoga or without a working knowledge of the system will need pay up front for five classes – at a reduced price of £40.00.