Drop-in Classes with Prabhakara

No need to book, just turn up. We suggest that you come 15 minutes early for your first class to find your way around. You may pay per class, or buy a Yoga Card (£80, or £60 concessions) valid for 10 of Prabhakara’s regular weekly classes in 2020. The card cannot be used after the expiry date (sorry, no refund for unused classes).

Beginners/Regulars, Tuesdays 6.00-7.15pm and Thursdays 12 noon- 1.30pm

The Beginners/Regulars Class is suitable for those new to yoga or the Iyengar method, and for regular students. Students are expected to practise, or build up to, sarvangasana (shoulder stand). Price £9 (£7 concessions) per person.

Beginners, Thursdays 6.00-7.15pm

A new class for those new to Iyengar yoga. Price £9 (£7 concessions) per person.

Gentle Beginners, Tuesdays 7.30-8.30pm

Gentle Beginners is a shorter, more basic class for those who may find the Beginners Class too much of a step when first attending and can help build up to a Beginners Class. Price £8 (£6 concessions) per person.

Saturday Morning Workshops with Prabhakara

Next: 14 March, 4 April, 10.00am-1.00pm

Opportunities to attend a longer class and work in more detail some of the asana we practise regularly and become more familiar with some of the more challenging asana. In the spring series we will look at the standing asana.

These workshops are suitable for those who have been practising Iyengar yoga for at least one year. Price: £20 (£16 concessions).

Women’s Iyengar Yoga Class with Carol Haynes

Mixed level: Wednesdays 10.00-11.15am (term-time only)

Beginners and experienced students welcome. Classes will include a range of standing, sitting and recuperative postures. Price £9 (£7 concessions) per person.

Taught by qualified teacher, Carol Haynes. More details from Carol on 07719 342536.

Iyengar Yoga with Carol Haynes

Mixed level: Mondays and Fridays 10.00-11.15am (term-time only)

Beginners and experienced students welcome. Price £9 (£7 concessions) per person. For further information speak to Carol on 07719 342536.

Beginners: Wednesdays 6.00-7.15pm (term-time only)

A new class for those new to Iyengar yoga. Price £9 (£7 concessions) per person. Any questions – call Carol on 07719 342536.

Iyengar Yoga with Julie Baker

Mixed level: Mondays 6.00-7.30pm

Julie is a junior intermediate level teacher. This drop-in class is suitable for beginners and those with more experience. Price £9 (£7 concessions) per person.

Beginners: Wednesdays 7.30-9.00pm

A new class for those new to Iyengar yoga. Price £9 (£7 concessions) per person.

2 for 1 offer until the end of February 2020. Bring a friend and pay just £9, so long as one of you is new to the class.

Further details from Julie at jbyogauk@gmail.com or on 07903 967438.

Weekend Workshops with Julie Baker

Saturday: 10.00am–1.00pm / Sunday: 3.00pm–5.00pm

7-8 March     11-12 July     15-16 August     3-4 October     14-15 November

Delve deeper into the practice of asana and pranayama. Through careful guidance and attention to detail you will learn to refine your practice and develop a stronger connection with your own being.

These weekends are an opportunity to fully immerse yourself in yoga goodness and share good food and conversation with like-minded beings. Come and join the fun!

Open to experienced students. Prices: Saturday £20, Sunday £12

It has now become tradition to share food after our Saturday morning sessions. It is a lovely way to get to know other students as well as not having to worry about lunch when you get home. If you’d like to join in, please bring along something plant based to share on the day.

Booking essential. For further information or to book your space, please get in touch with Julie at jbyogauk@gmail.com.

Ashtanga Yoga with James Critchlow

Self-practice drop-in classes:

Wednesdays 7.30pm-9.00pm

Fridays 6.30-8.00pm

Sundays 10.30am-12 noon

£9.00 per class (pay-as-you go). Please bring a towel to all classes. New students: please ring James on 07967 211748 to reserve a place and note that  anyone new to Ashtanga Yoga or without a working knowledge of the system will need pay up front for five classes – at a reduced price of £40.00.