Saturday Morning Workshops with Prabhakara

Next: March 14, April 4 2020, 10.00am – 1.00pm

In the 2020 Saturday series of workshops we will look at the main groups of asana, standing poses, seated poses and forward bends, and backbends and inversions. During the spring series we will concentrate on the standing poses, looking at them in more detail with regard to how they affect the whole body.

These workshops are suitable for those who have been practising Iyengar yoga for at least one year. Price: £20 (£16 concessions).

Mid-Winter 3-Day Workshop with Prabhakara

28-30 December, 10.00am-1.00pm

This popular workshop will once again be held over three days and is suitable for all with at least 6 months’ experience. You may book individual days or all three.

Cost: £55.00 (£45.00 concessions), £20.00 per day (£16.00 concessions). Email or call 0121 449 5279.

Christmas, New Year Studio Closure

18 December – January 5

There will be no regular drop-in classes during this period, apart from Julie’s class on December 23, though please check that it is still on.

The mid-winter workshop will take place December 28 – 30. See details above.

All classes will resume from Monday January 6, 2020.