Weekend Workshop with Julie Baker
Immerse yourself in yoga goodness, refine your practice and develop a stronger connection with your own being. Saturday and Sunday mornings from 10.00am, with vegan lunch on Sundays.
Open to all except complete beginners. Each workshop £20. Booking essential. Get in touch with Julie at email@example.com or on 07903 967438.
If you would like to stay for lunch after the Saturday sessions, please bring along a little something veggie/vegan to share.
Saturday 6 April, 10.00am – 1.00pm
Led by Prabhakara
Exploring how Asana and Pranayama can stimulate the body to take advantage of the change of season to improve the health of the body and mind. Suitable for those who have been doing Iyengar yoga for at least one year.
Cost: £20.00 (£16.00 concessions).
Easter Friday Day Workshop with Prabhakara
Patience – Cultivating A Positive Outlook
Friday April 19, 10.00am – 4.00pm
Life’s little frustrations can often turn into big irritations. How can we let go of worldly concerns that are out of our control and accept what we cannot change? This workshop won’t provide all the answers but may provide the mental space to recognise where we can have an influence. This workshop is suitable for anyone with one years’ Iyengar yoga experience.
Price: £30 (£25 concessions) – includes a light lunch. Please book in advance.