Beginners, Thursdays 6.00-7.15pm (not 13 February)

For those new to Iyengar yoga. Price £9 (£7 concessions) per person.

Julie’s 2 for 1 Offer

Bring a friend to Julie Baker’s session 7.30pm Wednesdays and pay just £9, so long as one of you is new to the class. Beginners welcome. Offer expires end of February 2020.

Weekend Workshops with Julie Baker

Saturday: 10.00am–1.00pm / Sunday: 3.00pm–5.00pm

7-8 March     11-12 July     15-16 August     3-4 October     14-15 November

Delve deeper into the practice of asana and pranayama. Through careful guidance and attention to detail you will learn to refine your practice and develop a stronger connection with your own being. An opportunity to fully immerse yourself in yoga goodness and share good food and conversation with like-minded beings. Come and join the fun! Open to experienced students. Prices: Saturday £20, Sunday £12.

Booking essential. For further information or to book your space, please get in touch with Julie at jbyogauk@gmail.com.

Saturday Morning Workshops with Prabhakara

Next: 14 March, 4 April 2020, 10.00am-1.00pm

In the 2020 Saturday series of workshops we will look at the main groups of asana, standing poses, seated poses and forward bends, and backbends and inversions. During the spring series we will concentrate on the standing poses, looking at them in more detail with regard to how they affect the whole body.

These workshops are suitable for those who have been practising Iyengar yoga for at least one year. Price: £20 (£16 concessions).