Changes to Prabhakara’s Classes for August

Prabhakara’s Beginners/Regulars classes 6.00pm Tuesdays and 12 noon Thursdays will continue through August.

The classes for Gentle Beginners 7.30pm Tuesdays and Beginners 6.00pm Thursdays won’t meet in August.

Changes to Carol’s Classes for August

As usual Carol will be taking a summer break. She’ll be teaching on Wednesday 24 July, then not again until Monday 2 September.

Foundation Course

Thursdays 6.00-7.15pm, 12 September-31 October

This 8-week course is suitable for complete beginners and provides a step-by-step introduction into basic asana as well as the principles of Iyengar yoga. Students will learn the use of props, how to work in the poses and be in a position by the end of the course to attend any of the beginner classes with confidence. This course will replace the beginners class that currently runs on Thursday evenings, for the duration of the course.  Price £65 (£50 concessions). Bookings essential. Please book with the office.

Saturday Morning Workshops with Prabhakara

Next: 21 September, 26 October, 9 November

Opportunities to attend a longer class and work in more detail some of the asana we practise regularly and become more familiar with some of the more challenging asana.

These workshops are suitable for those who have been practising Iyengar yoga for at least one year. Price: £20 (£16 concessions).

Weekend Workshops with Julie Baker

Immerse yourself in yoga goodness, refine your practice and develop a stronger connection with your own being. Saturday and Sunday mornings from 10.00am, with vegan lunch on Sundays. Open to all except complete beginners. Each workshop £20. Booking essential. Get in touch with Julie at jbyogauk@gmail.com or on 07903 967438.

3-4 August          12-13 October

If you would like to stay for lunch after the Saturday sessions, please bring along a little something veggie/vegan to share.